Functional medicine, diet & anti-aging
New Year, New Me !? What are you committed to this year? My commitment is to my own wellness and evaluation the parts that need to tweak for improved health and improved aging process. This week my focus is improving intake of vegetables and high nutrient food, real food… I’ll let you know how it goes, here’s to a healthy happy 2024!
As an Advanced Practice Registered Nurse Anesthesia Practitioner, I’d love to say I have always prioritized healthy eating and holistic wellness, Truth be told, life has often been stress filled, irregular sleep patterns with crazy 12 to 24 hour shift works and a priority of care for others more than myself. In the last few years, I have come to value that my health is the most important value in my life. This year, my focus is wellness and I’m learning so much about vitamin supplementation, nutrition and the impact on health and anti-aging.
I am also aware that nutrition alone may not always provide our bodies with all the essential vitamins and nutrients they need.Through extensive research and consulting with other nutrition and healthcare professionals, I discovered the significant impact of incorporating lab testing and IV therapy into my wellness routine. These personalized lab tests have allowed me to gain insight into my body's specific needs, while IV therapy has been instrumental in ensuring that I am adequately replenishing essential vitamins and minerals.
In recent years, IV vitamin therapy has gained popularity as a method to deliver essential vitamins and minerals directly into the bloodstream, circumventing the digestive system. In anti-aging and cell health, vitamin therapy has emerged as a promising approach, offering rapid and efficient results. Vitamins are essential for the body's overall functionality, playing a crucial role in maintaining cellular health, combating oxidative stress, and supporting skin rejuvenation.
Vitamin therapy, particularly when combined with a healthy lifestyle, can aid in reducing the visible signs of aging. My commitment to holistic wellness has empowered me to take proactive steps towards achieving optimal health. I am excited to continue this journey, embracing the integration of labs and IV therapy as essential components of my comprehensive approach to wellness. By doing so, I am confident that I am nurturing my body from the inside out, laying a strong foundation for long-term health and vitality. Stay tuned for updates!
Best,
Gina